Marriage is lifetime memorable event and joyful event for everyone. But, it also bring a lot of stress for both sides of the families for planning a wedding and taking over responsibilities of arranging everything for wedding. Such things increase wedding stress, knowing the main causes of stress is important thing to overcome the wedding stress. Once marriage proposal is made, along with the happiness there are many reasons which cause wedding stress, so commitment is most important thing to relieve from wedding stress. Wedding stress occurs mainly by the following major things -
- Money or investment
- Wedding planning or making wedding checklist
- Lack of time for all the arrangements for wedding
Various causes of wedding stress
- For arranging the grand wedding ceremony main thing you need is investment of money, this is a major stress for everyone.
- Wedding may cause lot of spending and investment of money so financial stress is the main cause for wedding stress and it also may make even more nervous during wedding to people who can afford less investments.
- Some people who can’t afford for a wedding planner try to arrange all by themselves which causes stress during wedding
- Along with the wedding arrangements there are lot of things we should invest like, wedding dress, cake, gifts, flowers, photography and bouquets etc. everything comes under expenditure
Managing your checklist
Wedding planning and creating checklist can decrease stress, it may be one day memorable event but it may include lots of detailing and arrangements to complete all the arrangements. Checklist should be made to fulfil all your needs without missing any fine detail. Wedding checklist involves pre-wedding and post wedding ceremonies, reception, honeymoon, parties, dinner arrangements, decoration, wedding photography, gifts and favours etc. by arranging all the details everyone falls in to stress.
Tips to get rid of wedding stress
- Don’t be stressed for simple thing which are not arranged
- Discuss with your partner with love and manage arrangements from both sides
- Arrange a wedding planner, it may be expensive but it can save you from lot of wedding stress
- Set a budget and plan according to that, so that you can do everything at the cost you can afford
- Limit all your pre wedding events, so that you can have a stress free wedding, which does not kill your budget
- Involve others in your planning so that you can have less stress, best thing is to involve your partner so that you both can manage and get rid of wedding stress
- If anything goes wrong with the arrangements feel free to share the things with others or your partner
- Healthy eating and sleep can make your wedding stress less, keeps you relaxed and stress free
You can also try meditation which relaxes your body, try focus on your breathing without thinking about anything. By following these important tips you can have a stress free wedding. By planning and managing the wedding arrangements with your partner with love and commitment you can overcome from wedding stress.