Wedding planning is usually accompanied with great stress for the bride. Preparing for the winter wonderland wedding brings in more factors to watch out for. All the brides to be dread the idea of catching cold just before their wedding day. Research shows that when a person is in stress, he or she is more vulnerable to catch an infection due to decrease in the immunity level of the body under stress. In case of winter wedding favours, it is very likely that the brides are going through a lot of stress. Therefore to avoid catching cold so that the bride does not end up appearing with a red nose on her wedding day, the below mentioned tips must be followed.
Drinking hot fluids/ green tea:
Keeping the body hydrated with hot fluids, especially green tea helps in improving the immune system. Green tea detoxifies the body and thus prevents getting infected. To avoid cold, drink at least 3-4 cups of green tea throughout the day. Try to avoid adding milk or sugar in the green tea. Prepare it in a cup of hot water and relax yourself while relishing it. That